Supporting social inclusion and health equality in Medway

Wellbeing Café events are free and designed to improve mental health and emotional wellbeing, and combat feelings of loneliness. Learn to play an instrument or help produce a radio show, take up baking or crafting, make use of the internet, or just chat and relax!

Mondays to Fridays 5.30pm-8.30pm
Weekends 3.30pm-6.30pm

Medway Men In Sheds provides hands on activities including music, woodwork and computer coding to help local men maintain motor skills, stay fit and improve cognition. For retirees and men 18+ not in work

Monday – music tuition and audio engineering
Tuesday – gardening / art + craft
Wednesday – woodcraft
Thursday – chat and games
Friday – design, engineering and woodwork

At Sunlight Dementia Support Cafe you can make new friends, and spend time with people who understand and are willing to listen, all over a lovely cup of tea.

Wednesdays 1pm-3pm

At Sunlight Dementia Support Cafe you can make new friends, and spend time with people who understand and are willing to listen, all over a lovely cup of tea.

Wednesdays 1pm-3pm

Radio Sunlight is managed by community members and volunteers broadcasting useful local information, lively debate and great music

Studio at Sunlight Centre

If you’re a small business, charity or a support group and you need an affordable, safe space for your activities, then give us a call on 01634 511581