A Day of Calm Reflection.. in a Wild and Recycled Garden!

Our last event at our garden on Otway Street was so popular, we’re doing it all again! September 30, 10.30am til 3.pm. Enjoy tea and cake, arts and crafts, quiet contemplation, we even have a totem pole!. There’ll also be an opportunity to share your wellbeing wins and also concerns about things like stigma and peer pressure, in our unique videopod. No need to book […]

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MacMillan Coffee Morning 21 September

We’re delighted to be joining in with people up and down the country raising awareness and money for MacMillan Cancer Care

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Sunlight Dementia Support Café Launch

We had such a lovely time on Tuesday at the Sunlight Dementia Café launch! It was truly inspiring to see Sunlight Centre full of happy smiling faces again. The café will be ‘open’ again every Tuesday between 10am and 2pm starting Tuesday 28 September. Make friends, receive support and advice from people who understand your situation and are truly willing to listen, all over a […]

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Sunlight Dementia Support Café

Tomorrow’s a big day for Sunlight Centre, it’s the return of our weekly group for people with dementia and their carers, now called (drum roll please) Sunlight Dementia Support Café

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We came, we saw, we jammed

Great day at Mid Kent Colleges Freshers’ Fair yesterday!

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Sunlight Dementia Support Café

We’re delighted to announce that our weekly support group for people with dementia and their carers is back! Now called Sunlight Dementia Support Café, the group will meet every Tuesday between 10am and 2pm starting next week with a bit of a get together!

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Make Some Noise!

after the roaring success of our Jamming Tent at Sticks and Stones, we’re doing it all again on Thursday 16th September at Mid Kent College freshers’ week! Once again we have musical instruments of all shapes and sizes, and it’s totally free. It doesn’t matter if you’ve never played an instrument before, at Sunlight we believe people should be able to make music whatever their […]

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NHS Consultation Mental Health Provision

The NHS in Kent and Medway is holding a public consultation about relocating its last mental health dormitory ward from Medway Maritime Hospital to a new purpose-built unit in Maidstone. They’re holding a drop-in exhibition about the consultation at the Sunlight Centre this Saturday 11 September from 10:30 to 3pm. Feel free to come along to find out more about the proposal and share your […]

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FREE blood pressure checks TOMORROW

Sometimes called the ‘silent killer’ undiagnosed high blood pressure can increase your risk of heart disease, stroke and dementia. Together with NHS we’re offering free blood pressure checks to the local community all day Thursday 9th November.  There’s no need to book an appointment, just pop into the centre.  It’s quick and easy and only takes 5 minutes. See you there! 

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We’re Jammin’

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