In partnership with Medway Council and the NHS, Sunlight Development Trust operates a free advice service to help you QUIT SMOKING! Our advisors are available on Thursdays between 3pm and 4pm, no need to book.

Smoking is the biggest preventable cause of premature death. Nearly 75,000 people die of smoking related diseases every year in the UK, but it’s never too late to quit. The health benefits of stopping are immediate, even for people with an existing smoking-related disease. Plus, a 20-a-day smoker can save £5.21 a day, a massive £1,875.60 a year, just by stopping. Plus, your skin and teeth will look better, always a bonus!