Move Well, Eat Well

Our good friends at MACA invite you to a day of gentle exercise and fine food! Sunday 17 October, 11.00am, Medway Park Sports Centre, see you there!

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Sunlight Dementia Support Café Singalong!

Tomorrow’s Sunlight Dementia Support Café will kick off with a big old sing song, we’re SO excited!

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Change Of Scene

Our day of reflection, generously supported by Time To Change Medway, will now be held in the main hall at Sunlight Centre. You’ll still be able to share your wellbeing wins and concerns in our videopod, it’ll just be indoors in the warm and dry! See you tomorrow, 30 September 10.30am-3.00pm at Sunlight Centre

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