Sunlight Centre will soon be launching a series of totally free creative and practical workshops for guys between 18 and 25 who have had or are having issues with their mental health.

The idea is to help you get out more, build your confidence, learn to appreciate your own talent, and improve your overall health and wellbeing

Our facilities at the Sunlight Centre mean we can offer you loads to try, like

• DIY including electricals, woodwork, repair, fabrication, fabric, and upcycling
• IT including coding, arduino, design and illustration 
• Audio/visual including radio presenting, podcasting, recording and audio/video editing
• Healthy eating including grow to eat, cooking and budgeting
• Music including learning to play, building an instrument, composition, and expressive song writing
• Green spaces including maintenance and development, gardening, and conservation 

If you would like to know more about the program, please email us here with 18-25 Men In Sheds in the title. It’s all totally confidential, no-one will know you’re talking to us unless you tell them