The theme of this year’s World Mental Health Day on Sunday October 10 is ‘mental health in an unequal world’. The aim of the day is to draw particular attention to the inequalities within mental health systems both at home and around the world. It’s a chance to speak out, spread the word and make changes happen, so that everyone receives the support and respect they deserve with their mental health and isn’t subject to discrimination through race, gender, age, disability, sexual orientation, and class.